The Discover Health Functional Medicine Center
Health Library

Thoughts and suggestions to empower you to restore and optimize your health

Success Strategies for Boosting Your Immune System

Many over the counter products, vitamins and supplements claim to help improve your health, but the best strategies for boosting your immune system involve a number of simple strategies anyone can follow through with. Some of the best success strategies to boost your...

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The Effect of Alcohol on Your Immune System

Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and 'enjoy themselves'. However, recent studies are starting to give us a clearer picture of just how harmful alcoholic beverages can be to our...

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Inflammation and Your Immune System

The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you've ever hit your thumb with a hammer, you can...

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Weight Loss and Your Immune System

If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...

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How Stress Affects Your Body and Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health--until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...

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Advancements in Arthritis Pain Treatments For Your Back

When Daniel Palmer first provided structure to his theories of chiropractic care, there was little if any literature that dealt with the idea of putting together a regimen which reinforced the relationship that exists between a body’s structural system and its...

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