Health Library

Podcasts

Listen to Dr. Murray discuss different foundational topics in Functional Medicine to arm you with information and encouragement to take an active role in improving how you feel. Learn how utilizing the functional medicine approach can allow patients who have been searching for solutions to their problems for years to finally have hope.

D.E.N.T. Overview

Listen to Dr. Murray provide an overview discussion of our most intensive and supportive program called the D.E.N.T. Program. If you have multiple chronic conditions and/or score over 50 on the Medical Symptoms Questionnaire and are motivated to step on the road to restoring and optimizing your health then this is the program for you!

Cut through the myths and overload of information on the internet and learn a focused curriculum based on the top research!

Learn key lifestyle changes to put a DENT in your chronic diseases to restore and optimize your own health.

Exercise Videos

Utilize these 3 demonstration exercise videos to get moving and help reduce your pain. The majority of us have tissues that are far too tight, so Dr. Murray recommends starting with basic level one stretching on a daily basis. Once doing this comfortably, then consider adding the core strength and weight resistance videos to keep moving forward and getting stronger.

Blog

Read Blogs that focus on the immune system, inflammation, and gut health. Learn how and why inflammation caused by gut dysfunction can be the root cause of your chronic health problems and how Functional Medicine can help heal your gut, decrease your inflammation and help you restore and optimize your health.

Take The First Step Today On Your Journey Back To Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not Discover Health is right for you.