Latest Blogs

The Five ‘R’ Approach to a Healthy Gut

If you eat a typical Standard American Diet (SAD) comprised of mostly white and brown colorless and processed foods and you have been suffering from fatigue, joint pain, anxiety, depression, irritable bowel syndrome, heartburn, weight gain, bloating, gas, chronic...

Elimination Diet Made Simple

Despite numerous advances in medical testing, a comprehensive elimination diet is still considered the “gold standard” for finding food intolerance and sensitivities. Although a blood draw and lab test for food antibodies can be a useful tool to identify true...

A Healthy Balance of Body, Mind, and Spirit

In a recent interview with J.A. Plosker from “The Nobody Guide to Life” podcast, Dr. Trish Murray describes how her life experiences and medical training have provided her with the ability to treat her patients with a whole person approach. Trish’s intention as a...

Latest Testimonials

Dr. Trish Murray discusses with her client, Ed, how his eating habits have changed after successfully completing previous detox elimination diets in the past. To cleanse your system with a comprehensive elimination diet and identify your food sensitivities, visit the Discover Health Functional Medicine Center website for more information about the Detox Plus Program.

Dr. Trish Murray catches up with Sumac, an active member of the Discover Health Functional Medicine Center Facebook Group and participant of the comprehensive elimination diet. Sumac discusses the health issues that she was facing before beginning the program and how the elimination diet has brought her some relief. She also explains how she has enjoyed both the creative expression of sharing her recipes within the Facebook Group as well as the support from other individuals taking part in the Detox Plus Program.

To begin your own guided elimination diet with the support of a group setting, visit the Discover Health Functional Medicine Center website for more information about the Detox Plus Program.

At the end of her comprehensive elimination diet program, Judy shares with Dr. Trish Murray her reasons for first starting the diet, experiences re-challenging some foods back into her diet, and her opinion of the group support throughout the program.

To cleanse your system with a comprehensive elimination diet and identify your food sensitivities, visit the Discover Health Functional Medicine Center website for more information about the Detox Plus Program.

Latest Testimonials

By changing his eating habits, Ed cleansed his system and feels much better. Ed found that he had a food sensitivity by following Dr. Trish Murrray’s Detox Plus Program.

At the end of her comprehensive elimination diet program, Judy shares with Dr. Trish Murray her reasons for first starting the diet, experiences re-challenging some foods back into her diet, and her opinion of the group support throughout the program.

Sumac, a participant in the Detox Plus Program and Facebook Group discusses the issues she faced before beginning the program, along with her incredible results.