The Discover Health Podcast
Dr. Trish Murray is on a mission for everyone to realize they have the power to age with dignity and grace. This podcast is full of information that can help you take control of your health and transform your life.
Episode Blogs
A Patient’s Perspective with Jeanne Primo
For some conventional medical practitioners, health management is just about writing off prescription. But from a patient's perspective, there is more to life than just popping pills. This is the story of Jeanne Primo, one of Dr. Trish Murray's patients. Jeanne...
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Beneficial Supplements
Is taking supplements beneficial or just a waste of money? What supplements should you take and by how much? In this week's episode of the podcast, Dr. Trish Murray explains the most beneficial supplements to support your health as well as the reasons why you should...
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Relationships Matter with Howard Stanten And Erin Wright
Having a long, lasting, and meaningful relationship takes time and effort, and to do so, it has to matter for you and your partner. Dr. Trish Murray sits down with Howard Stanten and Erin Wright of Vanguard Coaching to discuss how relationships matter. They share...
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What Is Black Garlic? Interview with Hank Letarte from White Gates Farm
Have you ever heard of black garlic before? In this episode, Dr. Trish Murray talks with local farmer Hank Letarte from White Gates Farm about his newest product called "black garlic." He uncovers the numerous health benefits from this fermented bulb, especially...
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Important Labs To Ask For
The chronic toxicity, inflammation, hormonal imbalances, and infections that people have seem to be the root cause of why they have chronic conditions in the first place. This is why it’s very crucial to get your regular lab tests done to restore and optimize our...
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Combating IBS
IBS is a serious disorder and must not be taken lightly. Dr. Trish Murray, Doctor of Osteopathic Medicine, shares her extensive knowledge of IBS or Irritable Bowel Syndrome and its diagnosis and treatments. Being one of the most undiagnosed conditions in the US, its...
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Emotional Eating And The Things We Do To Sabotage Us with Laura Folkes
Being overweight or obese has already become a global problem with eating dictated by one’s emotion as one of the main reasons. In this episode, Dr. Trish Murray and certified holistic health coach, Laura Folkes, talk about emotional eating and the things we do that...
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What Do I Eat For Breakfast? with Trish Chaput
Deciding what to eat for breakfast is supposed to be an easy task, but not for someone who is considering doing Paleo, Keto, or elimination diet. Dr. Trish Murray interviews Health Coach Trish Chaput about her journey beyond food sensitivities. They discuss...
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Understanding Chronic Fatigue with Laura D’Itri
Chronic fatigue can be detrimental to your well-being. Fortunately, it is preventable and treatable. Functional Medicine Provider Laura D'Itri offers her insights and experiences on chronic fatigue syndrome. She defines adrenal fatigue and explains its root causes...
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Stress And The Adrenal Glands
Modern world stress has been greatly affecting how we function without us learning how to prevent or get rid of it, especially at the hormonal level. In this episode, Dr. Trish Murray dives deep into how stress and the adrenal glands affect each other in the body....
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What Is Neurofeedback with Dr. Trish Murray and Cherie Jewell
Wouldn’t it be nice if there are better alternatives to medications for treatments or illnesses? Neurofeedback can be a great answer to this question. Neurofeedback technician Cherie Jewell discusses this, including the conditions that benefit from it. She talks...
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The Benefits Of Sweating And Infrared Saunas
Sweating may seem icky to others, but it is a highly beneficial bodily reaction. In this episode, Dr. Trish Murray teaches us the benefits of sweating our body and how infrared saunas can help us in this process. As one of the best ways for us to cleanse our body...
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