The Discover Health Podcast

Dr. Trish Murray is on a mission for everyone to realize they have the power to age with dignity and grace. This podcast is full of information that can help you take control of your health and transform your life.

 

To listen to a Podcast episode, click one of these links or subscribe to Discover Health Podcast on your favorite podcast player. 

Episode Blogs

Finding Your Calm

Finding Your Calm

This episode of the Discover Health Podcast was adapted from the webinar “Finding Your Calm” hosted by Dr. Trish Murray.

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What are FODMAPs, and Why Should I Care?

What are FODMAPs, and Why Should I Care?

What are FODMAPs, and why should I care? In this episode of the Discover Health Podcast, Dr. Trish Murray and Health Coach Trish Chaput discuss FODMAPs.   Click here to listen to this episode of the Discover Health Podcast:...

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Calm Your Anxiety

Calm Your Anxiety

Click here to listen to this episode of the Discover Health Podcast: Calm Your Anxiety Watch this full webinar on our YouTube channel: https://youtu.be/zE73gScRqK8   Alright, so here we go folks! Welcome everyone to this talk entitled “Calm Your Anxiety.” I’m Dr....

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Optimizing the Life of Senior

Optimizing the Life of Senior

Click here to listen to Optimizing the Life of Seniors Hello, everyone. I’m Dr. Trish Murray – physician, best-selling author, and the Health Catalyst Speaker. You’re listening to Discover Health Podcast, and today the title of our podcast is “Optimizing the Life of...

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Health Coaching to Find Balance

Health Coaching to Find Balance

“Click here to listen to Health Coaching to Find Balance”   Hello, everyone! It’s Dr. Trish Murray from Discover Health Functional Medicine Center, and my podcast entitled Discover Health Podcast. Today, we’re going to be discussing with Health Coach Trish Chaput, the...

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Myofascial Release: The Pain Solution

Myofascial Release: The Pain Solution

This episode of the Discover Health Podcast was adapted from the webinar “Myofascial Release: The Pain Solution” with Dr. Trish Murray and RAD-Certified Mobility and Recovery Specialist, Lisa Buerk

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How Movement Can Optimize Your Balance

How Movement Can Optimize Your Balance

Click here to listen: How Movement Can Optimize Your Balance Hi, everyone! It’s Dr. Trish Murray and this is Discover Health Podcast. Today I have Jim Chaput with me who is an Applied Movement Neurology Specialist. Hey, Jim! Good afternoon! Great to be here again....

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Balance and Yoga

Balance and Yoga

In this episode of the Discover Health Podcast, Dr. Trish Murray interviews Registered Yoga Teacher, Meghan Vestal, about how a yoga practice supports balance in all aspects of life.

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