The Discover Health Podcast

Dr. Trish Murray is on a mission for everyone to realize they have the power to age with dignity and grace. This podcast is full of information that can help you take control of your health and transform your life.

 

Episode Blogs

Is Sugar Addiction Real? With Michael Collins

Is Sugar Addiction Real? With Michael Collins

  The daily diet of the average person in this day and age has been evolving ever since we found ways to mass-produce food. In particular, people have been consuming and becoming more addicted to high-sugar products. Host, Dr. Trish Murray, interviews Michael Collins,...

read more
What Is Medical Training Really Like? With Phil Brauch

What Is Medical Training Really Like? With Phil Brauch

  Have you ever wondered what exactly medical training is like? In this episode, Dr. Trish Murray sits down to discuss this with Phil Brauch, a current medical student, and future sports medicine and functional medicine provider. Phil discusses how medical training...

read more
Make Your Health Goals A Reality

Make Your Health Goals A Reality

  How many times have you set out to pursue a ‘healthy diet’ for the sake of ‘being healthy,’ and slipped back into old habits within a couple of weeks? What does ‘being healthy’ actually mean to you? Most people cannot clearly define why or how they wish to be...

read more
Proliferative Or Regenerative Therapy

Proliferative Or Regenerative Therapy

  Living with chronic pain can interfere with your daily life and keep you from doing things you need to do. It can also take a toll on your emotions, making you feel irritated, angry, anxious, frustrated, and depressed. In this podcast episode, Dr. Trish Murray is...

read more
Holistic Physical Therapy with Allison Curran

Holistic Physical Therapy with Allison Curran

  Have you ever felt unbalanced or misaligned and you need a PT that actually solves your problem?  Allison Curran, PT, the owner of True Health Physical Therapy, teaches us the benefits of manual physical therapy. She treats her patients with a holistic approach...

read more
A Patient’s Perspective with Jeanne Primeau

A Patient’s Perspective with Jeanne Primeau

For some conventional medical practitioners, health management is just about writing off prescription. But from a patient's perspective, there is more to life than just popping pills. This is the story of Jeanne Primo, one of Dr. Trish Murray's patients. Jeanne...

read more
The Practice of Mindfulness

The Practice of Mindfulness

  Everyone has their favorite food, but have you tried being really aware of the experience of eating? Author of The Nobody Bible, J.A. Plosker, studies ancient wisdom and is devout to the practice of mindfulness. He shares the positive effects of being mindful on...

read more
How to Cope with Isolation and Loneliness

How to Cope with Isolation and Loneliness

  Human beings are social creatures by nature and need a connection with others in order to survive. Once we lose that connection, we need to find coping strategies to get our footing back. In this episode, Dr. Trish Murray discusses how isolation and loneliness...

read more
Beneficial Supplements

Beneficial Supplements

  Is taking supplements beneficial or just a waste of money? What supplements should you take and by how much? In this week's episode of the podcast, Dr. Trish Murray explains the most beneficial supplements to support your health as well as the reasons why you should...

read more
Relationships Matter with Howard Stanten And Erin Wright

Relationships Matter with Howard Stanten And Erin Wright

  Having a long, lasting, and meaningful relationship takes time and effort, and to do so, it has to matter for you and your partner. Dr. Trish Murray sits down with Howard Stanten and Erin Wright of Vanguard Coaching to discuss how relationships matter. They share...

read more