The Discover Health Podcast
Dr. Trish Murray is on a mission for everyone to realize they have the power to age with dignity and grace. This podcast is full of information that can help you take control of your health and transform your life.
To listen to a Podcast episode, click one of these links or subscribe to Discover Health Podcast on your favorite podcast player.
Episode Blogs
Why is Changing My Lifestyle So Hard?
In this episode of the Discover Health Podcast, Dr. Trish Murray details the six stages of change and addresses why lifestyle changes can be difficult to implement.
Finding Your Calm
This episode of the Discover Health Podcast was adapted from the webinar “Finding Your Calm” hosted by Dr. Trish Murray.
What are FODMAPs, and Why Should I Care?
What are FODMAPs, and why should I care? In this episode of the Discover Health Podcast, Dr. Trish Murray and Health Coach Trish Chaput discuss FODMAPs. Click here to listen to this episode of the Discover Health Podcast:...
Calm Your Anxiety
Click here to listen to this episode of the Discover Health Podcast: Calm Your Anxiety Watch this full webinar on our YouTube channel: https://youtu.be/zE73gScRqK8 Alright, so here we go folks! Welcome everyone to this talk entitled “Calm Your Anxiety.” I’m Dr....
Optimizing the Life of Senior
Click here to listen to Optimizing the Life of Seniors Hello, everyone. I’m Dr. Trish Murray – physician, best-selling author, and the Health Catalyst Speaker. You’re listening to Discover Health Podcast, and today the title of our podcast is “Optimizing the Life of...
Understanding the Detox System
In this episode of the Discover Health Podcast, Dr. Trish Murray explains the detoxification system.
The Onion: Another Analogy to Understand Fascia
In this episode of the Discover Health Podcast, Dr. Trish Murray explains fascia using the onion analogy.
Combat Autoimmune Challenges Naturally
This episode of the Discover Health Podcast was adapted from the webinar “Combat Autoimmune Challenges Naturally” hosted by Dr. Trish Murray.
Health Coaching to Find Balance
“Click here to listen to Health Coaching to Find Balance” Hello, everyone! It’s Dr. Trish Murray from Discover Health Functional Medicine Center, and my podcast entitled Discover Health Podcast. Today, we’re going to be discussing with Health Coach Trish Chaput, the...
Myofascial Release: The Pain Solution
This episode of the Discover Health Podcast was adapted from the webinar “Myofascial Release: The Pain Solution” with Dr. Trish Murray and RAD-Certified Mobility and Recovery Specialist, Lisa Buerk
How Movement Can Optimize Your Balance
Click here to listen: How Movement Can Optimize Your Balance Hi, everyone! It’s Dr. Trish Murray and this is Discover Health Podcast. Today I have Jim Chaput with me who is an Applied Movement Neurology Specialist. Hey, Jim! Good afternoon! Great to be here again....
Balance and Yoga
In this episode of the Discover Health Podcast, Dr. Trish Murray interviews Registered Yoga Teacher, Meghan Vestal, about how a yoga practice supports balance in all aspects of life.
