The Discover Health Podcast

Dr. Trish Murray is on a mission for everyone to realize they have the power to age with dignity and grace. This podcast is full of information that can help you take control of your health and transform your life.

 

To listen to a Podcast episode, click one of these links or subscribe to Discover Health Podcast on your favorite podcast player. 

Episode Blogs

Myofascial Release: The Pain Solution

Myofascial Release: The Pain Solution

This episode of the Discover Health Podcast was adapted from the webinar “Myofascial Release: The Pain Solution” with Dr. Trish Murray and RAD-Certified Mobility and Recovery Specialist, Lisa Buerk

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How Movement Can Optimize Your Balance

How Movement Can Optimize Your Balance

Click here to listen: How Movement Can Optimize Your Balance Hi, everyone! It’s Dr. Trish Murray and this is Discover Health Podcast. Today I have Jim Chaput with me who is an Applied Movement Neurology Specialist. Hey, Jim! Good afternoon! Great to be here again....

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Balance and Yoga

Balance and Yoga

In this episode of the Discover Health Podcast, Dr. Trish Murray interviews Registered Yoga Teacher, Meghan Vestal, about how a yoga practice supports balance in all aspects of life.

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Why Your Posture is so Important

Why Your Posture is so Important

This episode of the Discover Health Podcast was adapted from the webinar “Why Your Posture is So Important” with Dr. Trish Murray and Registered Yoga Teacher, Meghan Vestal.

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What the Heck is Self-Myofascial Release?

What the Heck is Self-Myofascial Release?

In this episode of the Discover Health Podcast, host Dr. Trish Murray interviews Lisa Buerk about self-myofascial release, one of the movement modalities in the Discover Health Movement Membership

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Strengthening Your Pelvic Floor

Strengthening Your Pelvic Floor

This episode of the Discover Health Podcast was adapted from the webinar “Strengthening Your Pelvic Floor” with Dr. Trish Murray and Applied Movement Neurology Master, Jim Chaput.

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Discover Yoga

Discover Yoga

Hello, everyone! I’m Dr. Trish Murray – physician, best-selling author, and the Health Catalyst Speaker. I want to invite you and welcome you to this podcast today. I’m so excited because we are now presenting our program called Discover Health Movement Membership....

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Raw and Living Foods

Raw and Living Foods

Welcome to Raw & Living Foods! If we’ve not met, my name is Dr. Trish Murray and I am a physician, best-selling author, and the Health Catalyst Speaker. It is my passion to educate you on the tools to achieve optimal health! I am here as a facilitator and a...

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Women Navigating Financing with Deb Morrison

Women Navigating Financing with Deb Morrison

In this episode of the Discover Health Podcast, Dr. Trish Murray is joined by Certified Financial Planner, Debra Morrison, to discuss the best options for how women can approach and navigate through their finances.

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Stress and Hormones with Reed Davis

Stress and Hormones with Reed Davis

In this episode of the Discover Health podcast, host Dr. Trish Murray interviews Reed Davis, founder of Functional Diagnostic Nutrition®, about stress, hormones, and the importance of health coaches.

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