Exercise Videos

Free Level 1 Stretching

<div style='position:relative;height:0;padding-bottom:56.25%'><iframe class='sproutvideo-player' src='//videos.sproutvideo.com/embed/a49ad0bd181be6c32c/2729ca1d87a9ff00?playerTheme=dark&playerColor=' style='position:absolute;width:100%;height:100%;left:0;top:0' frameborder='0' allowfullscreen></iframe></div>

Free Level 1 Core

<div style='position:relative;height:0;padding-bottom:56.25%'><iframe class='sproutvideo-player' src='//videos.sproutvideo.com/embed/189ad0bd181ce9c890/e3472b642dc4db9e?playerTheme=dark&playerColor=' style='position:absolute;width:100%;height:100%;left:0;top:0' frameborder='0' allowfullscreen></iframe></div>

Free Level 1 Strength

<div style='position:relative;height:0;padding-bottom:56.25%'><iframe class='sproutvideo-player' src='//videos.sproutvideo.com/embed/a09ad0bd181ce6c128/1366b4d85a3a2aa3?playerTheme=dark&playerColor=' style='position:absolute;width:100%;height:100%;left:0;top:0' frameborder='0' allowfullscreen></iframe></div>

 

Take The First Step Today On Your Journey Back To Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not Discover Health is right for you.